We're glad you stopped by!
To start, let's find which path best serves you in becoming "Fitter" to take on life then before we met. *wink wink*
The 3 descriptors below will help us decide which path provides you the most in achieving your health, therapy, & performance goals.
Sports Therapy & Body Work
I am having orthopedic issues with my; back, neck, shoulder, elbow-wrist-hand, hip, knee, ankle-foot
I've experienced a Concussion, or symptoms of dizziness
I want hands-on therapy to take care of my body, keep it healthy, and improve it's overall function
Performance & Training
I want to improve my overall performance in my Sport
I'm looking for a Coach & Personal Training
I need an analysis & skill coaching for my running, weightlifting, or other sports specific movement
I need guidance to improving my overall health including; exercise, food, sleep, & daily habits
I'm looking to make a lifestyle change and I don't know where to start
Services available online & in-person in
The Therapy Path
Fill out the patient intake form helping us collect all the info we need.
We complete a
thorough exam and
to evaluate your
The Performance Path
Fill out our client intake form helping us collect all the info we need.
The Health & Wellness Path
Fill out the client health & activity intake form helping us collect all the info we need.
Schedule a visit to begin your personal health, wellness, and food coaching journey.