Focused Training Session

  • 30 minutes
  • 45 US dollars
  • CrossFit Salvation Gym

Service Description

If you've ever been stuck on particular skill, movement, or exercise, here's your chance to change that. This session will allows 1:1 coaching and video analysis during movements for corrections and improved performance in activities including; Olympic & Power Lifting Gymnastics Plyometrics (agility drills, jumping, and speed training) Running analysis CrossFit Skills


Cancellation Policy

No Show = 75% of service cost 1-24 Hour Cancelation w/o reschedule = 50% of service cost 24-48 Hour Cancelation w/o reschedule = 25% of service cost 1-24 Hour Rescheduling = 25% of service cost >24 Hour Rescheduling = Free (full Refund)


Contact Details

  • 847 Southeast 9th Terrace, Cape Coral, FL, USA

    412-877-7017

    info@fitterhealth.org