Health, Fitness, and Food Coaching

Personalized Health Blueprint

  • 1 hour
  • 100 US dollars
  • Gym, Home, Virtual

Service Description

o One on one meeting/conversation discussing current lifestyle choices including exercise and physical activity, diet, daily routine, habits, and goals o Client is provided with a PERSONALIZED sustainable Fitter Health Blueprint to success - o Daily food balance, exercise & physical activity grid, achievable habit change tasks o Bi-monthly check-in between client & coach

Cancellation Policy

No Show = 75% of service cost 1-24 Hour Cancelation w/o reschedule = 50% of service cost 24-48 Hour Cancelation w/o reschedule = 25% of service cost 1-24 Hour Rescheduling = 25% of service cost >24 Hour Rescheduling = Free (full Refund)

Contact Details


CrossFit Salvation Gym 847 Southeast 9th Terrace, Cape Coral, FL, USA